As you get older, you are at risk of thinning hair and bald spots than others.
Generally, food is regarded as the best source of vitamins one needs for hair growth. However, if a diet can’t satiate your desire to bring your shining hair back, supplements may come in handy.
Hair supplements’ market is widespread and has dramatically reduced hair loss and brought back healthy hair in a month or two. Also, in this post, we’ll be discussing the best hair vitamins for men and women along with a few suggestions on how to choose the best one available in the market.
What is male pattern baldness?
Male pattern baldness is related to genes and male hormones. It is characterized by a pattern of receding hairline and hair thinning on the crown of the head. Alopecia or baldness occurs when the hair follicle diminishes, which reduces shorter and more beautiful hair.
What is female pattern baldness?
Hair loss seems to have a more significant impact on women than men. Alopecia has extreme affects on women’s emotional well-being and mental health. Androgenetic alopecia starts with thinning at the part line and followed by increasing diffuse hair loss spreading from the top of the head. Nevertheless, the market is inundated of hair vitamins for women too.
What leads to loss of hair?
Several factors become the reason for thinning hair of balding, like stress, environmental factors, and underlying health issues. Hair loss also arises owing to the following reasons – emotional stress, nutritional deficiencies, physiologic stresses, and endocrine imbalances, to name a few.
And at some point in their prime age, most men witness a sudden onset of hair loss due to male pattern baldness. It is often touted as a genetic process that takes anywhere from five to ten years before complete baldness.
Male pattern baldness is caused by a chemical called dihydrotestosterone, or DHT, a chemical which barricades nutrients and oxygen from the hair follicles. This chemical, DHT, is created from testosterone and an enzyme in hair’s oil glands, a reason why the substance is common in men with higher levels of testosterone.
There are a plethora of reasons that lead to hair loss in women, such as medical conditions, medications, and or any physical or emotional stress. Hair loss exasperates women, and they have hardly ever become bald. But with the rise in best hair vitamins for hair loss, these illnesses are quickly shoved off.
Also Read: Best multivitamins for Men over 30
How to choose the best hair supplements
As per the market research firm Technavio, by 2023, the hair care market value is expected to grow by USD 14.98 billion. Fortunately, with the healthcare industry witnessing positive changes, men no longer have to live with thinning hair or baldness.
There is an overabundance of best hair vitamins for growth readily available — both online and in stores nearby. Before you settle for one, here we have a few tips that can help you purchase the best hair vitamins for growth and thickness.
Select hair growth vitamins
One of the first parts of selecting the right hair growth supplement is a vitamin. Vitamins that help in growth of hair are vitamin A, B12, D, H (Biotin or vitamin B71), vitamin C, E, along with minerals and proteins like folic acid, niacin, iron, zinc, calcium, magnesium, omega-3 fatty acids, Polyunsaturated fatty acids (PUFAs) and many others.
Check the Label
As you know that your needs for your hair are to turn long and voluminous, we suggest you check for the labels. Before selecting the one, you must do a complete study of the label.
Scanning the label will keep you informed whether there may be an allergic reaction post taking the pills or not. This is because few men may be allergic to certain ingredients used in manufacturing the product.
We’d recommend you to avoid supplements that are chemically produced. Look for vitamins and minerals that are organically sourced.
Alright, now that you’ve skimmed the ingredients’ label and picked the one as per your requirements, it is time you seek suggestions from a doctor.
Meet your doctor and confirm that you don’t have nutritional deficiencies like iron, calcium, vitamin A, B12, D, magnesium are common. A doctor can provide you with vital stats and information on how supplements can deteriorate your health. He or she may also recommend you the right one.
Now it is time to validate based on consumer reviews. Often these days, customers post their reviews about the experience they had. These reviews include posting about the results and/or any side effects like stomach upset, breakouts, hair loss, etc.
Scrolling through consumer reviews will give you a good idea of what a supplement does, leaving you with no surprises. Another reason, reviews are critical is because they let you know which seller to choose from as well.
Price does play a pivotal role in selecting a hair growth supplement. You may come across expensive products, which doesn’t mean that they are better than the cheap ones.
It is advised that you go with a supplement that fits as per your budget and the above criteria.
Also Read: Prüvit Keto OS : A Product Review
Best Hair Vitamins for Men & Women
There are plenty of best hair vitamins on the market; however with guidance from experts and based on our experience, below is a list of products that deliver results from saleable brands.
1.HairAnew (Unique Hair Growth Vitamins with Biotin)
Among Amazon’s best-sellers hair vitamins for men and women is the HairAnew Hair Growth Vitamins with Biotin. It is a brand well-known for nourishing skin and support healthy nails.
This hair vitamin packs a robust formula including 11 active hair nourishing ingredients, 5000 mcg of Biotin (water-soluble B-complex) forged together to enhance cell growth, and provide support in speeding up hair growth. This hair vitamin is fused with other essential ingredients such as vitamins, amino acids, and herbs that prevent further hair loss.
Stylists recommend HairAnew as it contains not commonly found organic ingredients like kelp and bamboo extracts. Much to our surprise, this is the best supplement for women’s hair loss, irrespective of their hair types — results are more vibrant and robust hair instantly.
2.Natural Biotin Beauty
Amazon’s highly-reviewed herbal hair vitamins for men and women that work on all kinds of hair are the Natrol Biotin Beauty. With a strong presence of Biotin, this vitamin helps promote healthy hair, skin, and nails. Biotin, which is commonly referred to as B-vitamin (Vitamin B7), assists in boosting metabolism and energy. Biotin is a plus as it also keeps eyes and liver healthy.
Besides, Natrol also includes calcium, which is essential in maintaining the strength of teeth and bones. It also contains lutein, which has been clinically proven to improve skin elasticity and hydration, helping skin look young and fresh.
3.Brock Beauty Hairfinity
Third, on our list of best hair vitamins for men and women is Hairfinity from Brock Beauty. Hairfinity packs specific vitamins that help in strengthening of hair strands and fastens the process of hair growth.
This hair supplement is an admixture of bioactive vitamins and vital nutrients like biotin, collagen-boosting silica, amino acids, and vitamins A, C, and D. Additionally, the supplement features Capilsana Complex through Hydrolyzed Collagen, providing the hair naturally occurring building blocks.
Recognized in publications like Glamour and other magazine gazettes, Hairfinity contains all the nutrition needs required for healthy hair.
4.Hairfluence Premium Hair Growth Formula
Scientifically formulated and fused with ingredients such as biotin, bamboo extract, collagen, keratin, and essential vitamins, the Hairfluence Premium Hair Growth is fourth on our list.
The inclusion of methylsulfonylmethane (MSM) improves the production of collagen, which is essential for speeding the growth rate of hair. Furthermore, it also contains folic acid that aids in the development of DNA, which steers cell activity and tissue growth.
With active ingredients like vitamin D3, it builds new hair follicles and wakes up dormant follicles to provide full hair and supple shine. After consistent usage, Hairfluence is also beneficial on skin and nails, making them more nourished and healthier.
5.Sports Research Biotin
Biotin is also ranked among Amazon’s best under the nail strengtheners category. With high-levels of biotin, this supplement improves hair and nail growth, also enhance the cell growth and metabolism of amino acids and fats.
These vegetarian liquid soft gels are blended with coconut oil, which provides smooth absorption and fine results upon consumption.
6.OLLY Undeniable Beauty Gummies
OLLY’s Undeniable beauty gummies are a delicious and snackable gummy to help get sturdy and longer hair. Infused with biotin, borage oil, and keratin, OLLY requires you to chew two games per day for the desired results. Marketing the product as naturally tasty, OLLY is a fun, chewable supplement that is proven safe to add in your daily diet.
Furthermore, these aesthetically pleasing gummies boost energy, improve sleep, and give a glowing skin. Available in sixty counts, OLLY Undeniable Beauty Gummies are an excellent fit for your daily nutritional and healthy lifestyle goals.
7.Vie Naturelle Hair Vitamins
Coupled with 29 robust growth stimulating ingredients, Vie Naturelle Hair Vitamins assists in the growth of healthy hair without having any bleak side effects.
With no artificial ingredients and fillers, this hair vitamin regains hair that is caused by male and female pattern baldness, skin and scalp conditions, androgenic alopecia, and other infections. Produced in the States, Vie Naturelle Hair Vitamins guarantees you moisturized skin, stronger nails, while giving back your lost hair in god-speed.
8.Ultrax Labs Hair Rush
Ultrax Labs Hair Rush is among those products that is rated highly as a safe and effective hair supplement for men and women. Based on solubilized keratin together with potent vitamins and minerals, this hair supplement also packs essential herbs like Nettle Leaf powder and Gotu Kola powder that alleviate the further loss of hair.
With over 20 essential vitamins, Ultrax Labs Hair Rush asserts that – consuming the supplement for a minimum of 90 days could cover your baldness.
9. SugarBearHair Vitamins
Similar to OLLY, SugarBearHair are gummy bear vitamins that lessen your fear of swallowing hard and long pills. With all-vegetarian formula, this hair vitamin is induced with ingredients that help in improving hair health.
SugerBearHair Vitamins are stocked with folic acid, zinc, iodine, biotin, coconut oil, and vitamin C, B, A, E. The inclusion of coconut oil is rarely found in hair supplements, which makes this a vital ingredient and a bonus. Available in multiple styles, SugarBear Hair Vitamin is fueled by powerful vitamins and minerals, promising zero side effects.
10.PHYTO Phytophanère Hair and Nails Dietary Supplement
Stashed with essential oils and herbs, PHYTO Phytophanère is arguably one of those hair growth vitamins helping you keep your hair long and healthy for a long-time. French-based PHYTO comprises numerous essential vitamins like A, B, C, and E, to go with crucial fatty acids that play a pivotal role in improving the health of your hair.
Furthermore, this dietary supplement is home to omega 3 and 6, which are essential in creating more volume in your hair. Available in a pack of two-month supply, PHYTO Phytophanère claims to strengthen nails and support glowing skin.
11.Vital Proteins Collagen Peptides Powder Supplements
Handy and inexpensive, Vital Proteins Collagen Peptides Powder feeds you with an essential protein required in the body. Equipped with collagen and other nutrients, this supplement provides structure to skin, hair, tendons, cartilage, bones, and joints.
Available in the form of powder, this supplement can be a perfect addition to hot and cold liquids. All in all, this hair supplement ensures the strength and elasticity of your hair, while also promising you healthier and sharp fingernails.
12.BeLive Biotin Gummies
Infused with quality ingredients, BeLive’s biotin gummies is yet another gummy bear supplement that promotes healthier skin, hair, and fingernails. With almost zero inclusion of gelatin or any animal products, BeLive Biotin Gummies are the easiest ways for a daily dose of vitamin goodness.
Moreover, this hair supplement is suitable to consume for everyone, from adults to aged-peeps with no hair. Available in strawberry flavor, BeLive is FDA approved and is prepared under GMP compliant facility. Also, all of their supplements are made in a kosher and halal-certified facility.
13.BioSil by Natural Factors
Highly-lauded, as the best vegetarian hair supplement, BioSil, by Natural Factors, is packed with essential ingredients that also assist in safeguarding bones and joints. BioSil recommends consuming one capsule, twice a day for better and quick results. Besides, this supplement promotes plumper skin and healthy nails.
With the ch-OSA formula, it shows the ability to regenerate proteins like collagen, keratin, and elastin. Available in three different sizes, BioSil is plant-based capsules that are also backed by studies stating their effectiveness.
14.Vitafusion Extra Strength Biotin Gummy Vitamins
Not exaggerating, but we find gummies easy to swallow and delicious, which is why Vitafusion Extra Strength Vitamins has a place here on this list. With fun fruit flavors and textures, Vitafusion is infused of 5,000 mcg of biotin in just two gummy-shaped gummies.
This supplement gives effective results as it contains no artificial sweeteners, gluten, dairy, and synthetic dyes. What’s more, Vitafusion is also the recipient of the 2018 ChefsBest Excellence Award. It is awarded to brands that meet professional chefs’ standards.
15.Pure Research Extra Strength Biotin Liquid Drops
Unlike all the other products listed here, Pure Research offers biotin in the form of liquid drops that are made for every vegan suffering from pattern baldness. One of the significant traits of this supplement is that it absorbs rapidly, as you don’t have to break down like pills before consuming.
Also, this supplement has proven benefits on hair, skin, and nails. Besides, Pure Research backs its quality with a 60-day full money-back guarantee. In case, this supplement does not provide you with intended results; you might just get your money back. And is one of the best Hair Vitamins for Men & women.
Also Read: Best multivitamins for men over 60
Our extensive research for best hair vitamins for men and women included scanning through the label to find quality ingredients involved. Hair falls and itchy scalp — problems that take a toll on you after a certain age. To counter such problems there are innumerable products in the market. This list of fifteen best can leave confused as to which one to go for, we recommend either the HairAnew (Unique Hair Growth Vitamins with Biotin) and/or the Natural Biotin Beauty.
In case you’ve used any of the products mentioned in this post, drop your thoughts in the comments section below, or tell us the product we are missing out on.
We, at Akin Trends, have analyzed and published information that is known to the public, and this post is a compilation of our research. This post is for information purposes only and does not provide any medical advice. We also request you to seek advice from professional health care experts, in case of face any fitness problem or disease.
When should I take hair supplements?
Hair supplements are recommended to be consumed once or twice a day. Few physicians suggest that it may be better to take them with the same dosage for about three months to see results.
Products listed here can assist you in keeping your healthy and protected, while also providing a thicker appearance.
What will happen if I stop taking hair supplements?
As per our research, we are yet to record any side effects to abandoning of taking hair supplements. Albeit, the hair growth rate may return to its standard rate.
What can be done once hair starts turning grey?
The primary reason for hair turning grey is the downfall of cells called melanocytes. These cells produce pigment to offer hair the color. In instances where the hair becomes gray, the reason being — nutritional imbalances, thyroid disorders, and smoking. Generally, it simply occurs because of genetics. With an overabundance of hair supplements, we suggest you purchase an ammonia-free one.
Is it safe to color hair during pregnancy?
There is no significant backing that coloring hair during pregnancy is hazardous. Chemicals like ammonia are used in the making of hair colors that you have to be aware of. Select a product that is ammonia-fee and prefer going for global hair color.
How can I cut down dandruff?
Dandruff and flaky scalp are two of the most unpleasant and exasperating sights for both women and men. Dandruff are the dead skin cells that fall when you scratch your scalp incessantly. In order to overcome dry and itchy scalp, try applying an anti-dandruff shampoo for some relief.
Are there any other ways to improve hair growth?
Hundreds and thousands of men and women deal with hair loss because of their diet. You can avoid such problems related to hair by sticking to a diet consisting of eating vegetables and healthy oils — all of which help improve your scalp health and thickness of hair.
Experts recommend not wearing fancy hats during warm months, as these trap sweat and dirt to the pores of your scalp. The repercussions cause damage to hair growth and pave the way for dandruff.
Always have shampoo and conditioner by your side. This combo will help in steering away from the dirt or any kind of fungi from your scalp. Moreover, ensure that your hair stays long and shiny.
How important it is to visit a doctor for hair growth?
Your doctor’s advice is the first option you should be considering when planning to purchase a product for hair growth. Your doctor will help you understand what type of vitamin works good on your hair and recommend the vitamin suitable for hair growth. A doctor’s advice is the best, considering that they will also brief you about the side effects of choosing the wrong product.